Art Journaling Prompts for People in Recovery
Art journaling can help individuals in recovery explore their deepest emotions through a safe and creative outlet.
Search Results for: journal
Creative Journaling for Mental Health
Journaling is a mentally stimulating activity that can take many forms. Some people journal by writing daily passages while others prefer to write less frequently but with greater length. Still others don’t write at all but utilize a regular journal to doodle or channel their creativity in other ways. In fact, the best thing about […]
Art Journaling Ideas and Themes for Beginners
As a writer and an artist myself, I’ve always loved journaling. When I was a kid in the ’80s, I remember spending hours in my room drawing, cutting out pictures from magazines for creative projects, and writing in my journal. As an adult, I still love spending time creating things with my hands. Sometimes I […]
Mindfulness-Based Practices for Reducing Stress and Anxiety
Practical tips for incorporating Mindfulness-Based Practices to Help Reduce Stress in your daily life.
How AA Teaches You to Live Every Day in Gratitude
AA programs are designed to teach and remind individuals of how to be grateful for what they have as they navigate the path toward recovery.
Combating Loneliness in Recovery
Recovery can be just as isolating as substance use disorder. Learn how to fight loneliness as you walk a successful recovery path.
How Creativity Aids in Addiction Recovery
Many individuals love showing their creative side as a way to relieve stress and improve their well-being, and this can also significantly help those with addiction.
Techniques for Coping with Triggers
Triggers can be one of the most difficult aspects of recovery. Learning positive ways to cope with these triggers can help you on your recovery journey.
The 4 Key Pillars of Addiction Recovery
Substance use disorder recovery is a difficult journey. Learn how to create a strong foundation of personal health to help you through recovery.
