The Many Benefits of Art Therapy
The benefits of art therapy are aplenty. What is art therapy and what are its mental health benefits regardless of chosen mode of expression?
Search Results for: journal
Healing Through Self-Expression: The History of Art Therapy
While “art therapy” may sound like a distinctly new-age concept, it is anything but. Humans have always understood the therapeutic value of expressing themselves creatively. Some researchers place the earliest […]
Life is Art Spiral Notebook
Get inspired to draw, write, scrapbook or journal with our “Life is Art” bullet journal. A good notebook can help you with motivation to take more notes, write down ideas, […]
Never Give Up Spiral Notebook
A reminder we all need sometimes. This notebook is great for daily gratitude or art journaling. This custom wire-bound notebook will be a great daily companion whenever you need to […]
Sober Curious: A Growing Trend
The sober curious movement is increasing in popularity. Learn the benefits of becoming sober curious and tips for how to start your sober curious journey.
Does My Loved One Need an Intervention?
Addiction rarely only affects the person struggling with it. When drugs or alcohol become someone’s priority, friends and family can be left in the dark. This changes relationships, causing strain […]
Homelessness: A Disguised Housing Crisis?
Walk down the streets of any major U.S. city, and you’re likely to see many people who appear to be homeless. They may be sleeping in the doorways of businesses […]
Live in the Moment Spiral Notebook
A great notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound ‘Live in the Moment’ notebook will be a […]
Art is Life Spiral Notebook
Get inspired to create with this “Art is Life” bullet journal. Use this notebook to help you with motivation to take more notes, write down ideas, or list future dreams. […]
