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Addiction Recovery Blog

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We understand that staying up to date with the latest addiction recovery industry news can be a challenge in itself. That’s why we keep our drug and alcohol rehab blog updated with recovery tips and news from around the industry. Our goal is to provide a helpful resource for those wanting to learn more about addiction treatment.

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  • The Science Behind Mindful Doodling and How It Reduces Anxiety
    Tuesday, February 25th, 2025

    The Science Behind Mindful Doodling and How It Reduces Anxiety

    Discover how mindful doodling can reduce anxiety and promote mental clarity. Explore the science behind this creative practice and learn how simple drawings can support relaxation, focus, and emotional...
    Read More
  • Art as Therapy: Transforming Beliefs and Perspectives
    Monday, February 3rd, 2025

    Art as Therapy: Transforming Beliefs and Perspectives

    Explore how art can transform beliefs and perspectives, offering a powerful therapeutic outlet for healing, self-expression, and personal growth. Discover creative tools to embrace a mindful journey.
    Read More
  • Healing the Inner Child in SUD Recovery
    Tuesday, January 21st, 2025

    Healing the Inner Child in SUD Recovery

    Learn how inner child healing can support recovery. Discover therapeutic techniques and exercises to connect with and heal past wounds, fostering emotional well-being.
    Read More
  • Quotes on the Healing Power of Art for Recovery
    Friday, November 8th, 2024

    Quotes on the Healing Power of Art for Recovery

    The healing power of art therapy is well known. Quotes from artists and therapists lend insight into how art therapy achieves its therapeutic aims.
    Read More
  • Mindfulness-Based Practices for Reducing Stress and Anxiety
    Thursday, June 13th, 2024

    Mindfulness-Based Practices for Reducing Stress and Anxiety

    Practical tips for incorporating Mindfulness-Based Practices to Help Reduce Stress in your daily life.
    Read More
  • Using Recovery Coloring Pages To Help Your Recovery
    Monday, May 13th, 2024

    Using Recovery Coloring Pages To Help Your Recovery

    Art therapy has helped to shape the recovery path for many with substance use disorders. Explore how a simple childhood activity can still impact us as adults.
    Read More
  • How AA Teaches You to Live Every Day in Gratitude
    Wednesday, March 27th, 2024

    How AA Teaches You to Live Every Day in Gratitude

    AA programs are designed to teach and remind individuals of how to be grateful for what they have as they navigate the path toward recovery.
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  • Using the 12 Steps in Substance Use Recovery and Beyond
    Monday, March 4th, 2024

    Using the 12 Steps in Substance Use Recovery and Beyond

    Each of the 12 steps can provide you with the confidence and encouragement needed to move forward after attending rehab.
    Read More
  • Important Update: ECHO Sober Housing Scholarship Applications Temporarily Closed
    Thursday, January 18th, 2024

    Important Update: ECHO Sober Housing Scholarship Applications Temporarily Closed

    Learn about the temporary closure of our Sober Housing Scholarship applications due to high demand and insufficient funding. Discover how your donations can make a difference.
    Read More

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Have Questions About Our Foundation?

If you have a question or are interested in volunteering, please fill out the form below. If you are interested in a scholarship for sober housing please note that all applications are currently closed due to high demand and lack of sufficient funding. We are actively working on raising more awareness and donations. In the meantime, please find additional free resources here.


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#ECHORecovery

BIPOC communities often face systemic barriers to mental health care—from lack of access to cultural stigma. This month, we uplift voices, share resources, and advocate for healing spaces rooted in inclusion, safety, and justice.

🖤 Your story matters. Your healing matters.

#BIPOCMentalHealth #MentalHealthEquity #HealingInColor #EchoRecovery

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BIPOC communities often face systemic barriers to mental health care—from lack of access to cultural stigma. This month, we uplift voices, share resources, and advocate for healing spaces rooted in inclusion, safety, and justice. 🖤 Your story matters. Your healing matters. #BIPOCMentalHealth #MentalHealthEquity #HealingInColor #EchoRecovery

Feeling overwhelmed? Grab your journal and try these 5 prompts.
Writing helps clear the fog and reconnect with yourself, one page at a time.

🖊️ Which one speaks to you today?

#WellnessWednesday #JournalForHealing #EmotionalWellness #EchoRecovery

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Open post by echorecovery with ID 18388427737141109
Feeling overwhelmed? Grab your journal and try these 5 prompts. Writing helps clear the fog and reconnect with yourself, one page at a time. 🖊️ Which one speaks to you today? #WellnessWednesday #JournalForHealing #EmotionalWellness #EchoRecovery

"Healing doesn’t take a holiday."
Keep showing up for yourself—one breath, one step, one day at a time.

#MondayMotivation #HealingInProgress #RecoveryJourney #EchoRecovery

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Open post by echorecovery with ID 17977045634737014
"Healing doesn’t take a holiday." Keep showing up for yourself—one breath, one step, one day at a time. #MondayMotivation #HealingInProgress #RecoveryJourney #EchoRecovery

Everyone’s journey is different, but hope is the thread that connects us all.
💬 What does your recovery journey look like today?

#SundayStory #RecoveryJourney #HealingIsPossible #ECHORecovery

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Open post by echorecovery with ID 18123262897458898
Everyone’s journey is different, but hope is the thread that connects us all. 💬 What does your recovery journey look like today? #SundayStory #RecoveryJourney #HealingIsPossible #ECHORecovery

"This Independence Day, We Celebrate a Different Kind of Freedom."
Breaking chains. Reclaiming lives. Rising strong.

#IndependenceDay #FreedomInRecovery #BreakTheChains #EchoRecovery

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Open post by echorecovery with ID 18062582462238325
"This Independence Day, We Celebrate a Different Kind of Freedom." Breaking chains. Reclaiming lives. Rising strong. #IndependenceDay #FreedomInRecovery #BreakTheChains #EchoRecovery

Wellness Tip: 3 Quick Recovery Rituals for Summer Travel

Travel can be exciting, but also overwhelming. These simple grounding rituals help you stay centered, present, and in touch with your recovery, no matter where you go. ✈️🚗🌊

#RecoveryJourney #SummerWellness #GroundingRituals #EchoRecovery #HealingJourney

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Open post by echorecovery with ID 18069384287010535
Wellness Tip: 3 Quick Recovery Rituals for Summer Travel Travel can be exciting, but also overwhelming. These simple grounding rituals help you stay centered, present, and in touch with your recovery, no matter where you go. ✈️🚗🌊 #RecoveryJourney #SummerWellness #GroundingRituals #EchoRecovery #HealingJourney

New month. New mindset. Same mission: Recovery.

#recoveryjourney #wedorecover

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New month. New mindset. Same mission: Recovery. #recoveryjourney #wedorecover

ECHO Foundation partnered with Megan Mitts of Art From Anxiety to bring you two free coloring pages that support healing through creativity.

🖍️ Look What I Can Do
🖍️ Where’s My Mind

These pages are designed to encourage mindfulness self-expression and emotional release- no artistic skills needed.

🎨 Download yours today for free. Link in bio.

#ArtForRecovery #MindfulColoring #CreativeHealing #ECHOFoundation

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Open post by echorecovery with ID 18415097773096869
ECHO Foundation partnered with Megan Mitts of Art From Anxiety to bring you two free coloring pages that support healing through creativity. 🖍️ Look What I Can Do 🖍️ Where’s My Mind These pages are designed to encourage mindfulness self-expression and emotional release- no artistic skills needed. 🎨 Download yours today for free. Link in bio. #ArtForRecovery #MindfulColoring #CreativeHealing #ECHOFoundation

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    • Housing Support
    • Find Treatment
    • Addiction Treatment and Recovery Resources for Harford County, Maryland
    • Self-Harm Awareness and Resources
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Due to high demand and lack of sufficient funding, our sober housing scholarship applications are temporary closed.

Learn More Here

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