Home » Notebooks
Get social with us.
Join us on social media and help raise awareness for the cause.
What Is Inner Child Healing?
Inner child healing reconnects you with your younger self, holding childhood emotions and memories—both joyful and painful.
By addressing unmet needs and unresolved pain, you can break harmful patterns and build a compassionate relationship with yourself. 💚
Start your healing journey today and uncover your inner strength. ✨
#InnerChildHealing #SelfCompassion #HealingJourney #RecoveryAndGrowth #MindfulLiving
Right now one thing is abundantly clear: The world could use a little more peace, love, and understanding. Here`s an idea on something simple you can do today to make the world a better place: Compliment Friends and Strangers
Try praising a new person today and see how it makes them AND you feel.
Hey, artist
It`s okay to
Keep character designs fluid or inconsistent
Mess with your art
Leave things unfinished
Make something ugly
Make something lazy
Do something else
Switch projects on the fly
Leave ideas for later or never do them at all
Make things easy for yourself
Love, compliment and enjoy your art
Not improve
Be cliche
Be repetitive
Leave something behind with no further justification
Go back to something with no further justification
Not make anything
Remember why you do art. Remember what you enjoy. Prioritize yourself.
Today we honor the mothers who love fiercely, show up endlessly, and hold space for healing... even in the hardest moments.
To the moms in recovery, the moms supporting loved ones, and those who mother in their own unique way — we see you. We thank you. We’re with you.
Happy Mother’s Day.
#MothersDay #ECHORecovery #HealingMothers #RecoveryJourney #StrengthAndLove #MentalHealthMatters #YouAreNotAlone
Healing can be both an art and a ritual.
In every pattern, there is intention.
In every pause, there is meaning.
This is your reminder to slow down, create beauty where you can, and honor your journey, one moment at a time.
#HealingIsArt #MindfulMoments #ECHORecovery #HennaTradition #CulturalHealing #RecoveryJourney #IntentionalLiving #YouAreNotAlone
Art teaches us that imperfection is part of the process—and part of growth. In recovery, embracing mistakes through creativity helps us develop self-compassion and recognize their value in shaping who we are.
Your art, like your journey, is beautifully unique. How do you celebrate imperfection in your creative process?
#ArtForHealing #CreativeRecovery #SelfCompassion #HealingAndGrowth #RecoveryJourney #EmbraceImperfection
Art can permeate the very deepest part of us, where no words exist.
#ArtHeals #ArtForRecovery
Don`t wait for the perfect conditions to start taking steps towards your goals. Every day is a new opportunity to begin again, to make progress, and to grow. Even small steps can lead to big changes. Embrace the journey, trust the process, and start now. 💪✨
#MotivationalQuotes #StartNow #TakeAction