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Home » Notebooks

Notebooks

Home » Notebooks

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  • Art is Life Spiral Notebook

    Art is Life Spiral Notebook

    $18.00
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  • Life is Art Spiral Notebook

    Life is Art Spiral Notebook

    $18.00
    Add to cart
  • Live In The Moment Spiral Notebook

    Live in the Moment Spiral Notebook

    $18.00
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  • Never Give Up Spiral Notebook

    Never Give Up Spiral Notebook

    $18.00
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If you have a question or are interested in volunteering, please fill out the form below. If you are interested in a scholarship for sober housing please note that all applications are currently closed due to high demand and lack of sufficient funding. We are actively working on raising more awareness and donations. In the meantime, please find additional free resources here.


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#ECHORecovery

What Is Inner Child Healing?

Inner child healing reconnects you with your younger self, holding childhood emotions and memories—both joyful and painful.

By addressing unmet needs and unresolved pain, you can break harmful patterns and build a compassionate relationship with yourself. 💚

Start your healing journey today and uncover your inner strength. ✨

#InnerChildHealing #SelfCompassion #HealingJourney #RecoveryAndGrowth #MindfulLiving

2 1
Open post by echorecovery with ID 18063599669042866
What Is Inner Child Healing?  Inner child healing reconnects you with your younger self, holding childhood emotions and memories—both joyful and painful.  By addressing unmet needs and unresolved pain, you can break harmful patterns and build a compassionate relationship with yourself. 💚  Start your healing journey today and uncover your inner strength. ✨  #InnerChildHealing #SelfCompassion #HealingJourney #RecoveryAndGrowth #MindfulLiving

Right now one thing is abundantly clear: The world could use a little more peace, love, and understanding. Here`s an idea on something simple you can do today to make the world a better place: Compliment Friends and Strangers

Try praising a new person today and see how it makes them AND you feel.

2 1
Open post by echorecovery with ID 17922302972970153
Right now one thing is abundantly clear: The world could use a little more peace, love, and understanding. Here's an idea on something simple you can do today to make the world a better place: Compliment Friends and Strangers  Try praising a new person today and see how it makes them AND you feel.

Hey, artist
It`s okay to
Keep character designs fluid or inconsistent
Mess with your art
Leave things unfinished
Make something ugly
Make something lazy
Do something else
Switch projects on the fly
Leave ideas for later or never do them at all
Make things easy for yourself
Love, compliment and enjoy your art
Not improve
Be cliche
Be repetitive
Leave something behind with no further justification
Go back to something with no further justification
Not make anything
Remember why you do art. Remember what you enjoy. Prioritize yourself.

3 1
Open post by echorecovery with ID 18271847131276699
Hey, artist
It's okay to
Keep character designs fluid or inconsistent
Mess with your art
Leave things unfinished
Make something ugly
Make something lazy
Do something else
Switch projects on the fly
Leave ideas for later or never do them at all
Make things easy for yourself
Love, compliment and enjoy your art
Not improve
Be cliche
Be repetitive
Leave something behind with no further justification
Go back to something with no further justification
Not make anything
Remember why you do art. Remember what you enjoy. Prioritize yourself.

Today we honor the mothers who love fiercely, show up endlessly, and hold space for healing... even in the hardest moments.

To the moms in recovery, the moms supporting loved ones, and those who mother in their own unique way — we see you. We thank you. We’re with you.

Happy Mother’s Day.

#MothersDay #ECHORecovery #HealingMothers #RecoveryJourney #StrengthAndLove #MentalHealthMatters #YouAreNotAlone

1 0
Open post by echorecovery with ID 18506544928041918
Today we honor the mothers who love fiercely, show up endlessly, and hold space for healing... even in the hardest moments.  To the moms in recovery, the moms supporting loved ones, and those who mother in their own unique way — we see you. We thank you. We’re with you.  Happy Mother’s Day.  #MothersDay #ECHORecovery #HealingMothers #RecoveryJourney #StrengthAndLove #MentalHealthMatters #YouAreNotAlone

Healing can be both an art and a ritual.
In every pattern, there is intention.
In every pause, there is meaning.

This is your reminder to slow down, create beauty where you can, and honor your journey, one moment at a time.

#HealingIsArt #MindfulMoments #ECHORecovery #HennaTradition #CulturalHealing #RecoveryJourney #IntentionalLiving #YouAreNotAlone

2 1
Open post by echorecovery with ID 17931923532022955
Healing can be both an art and a ritual.
In every pattern, there is intention.
In every pause, there is meaning.  This is your reminder to slow down, create beauty where you can, and honor your journey, one moment at a time.  #HealingIsArt #MindfulMoments #ECHORecovery #HennaTradition #CulturalHealing #RecoveryJourney #IntentionalLiving #YouAreNotAlone

Art teaches us that imperfection is part of the process—and part of growth. In recovery, embracing mistakes through creativity helps us develop self-compassion and recognize their value in shaping who we are.

Your art, like your journey, is beautifully unique. How do you celebrate imperfection in your creative process?

#ArtForHealing #CreativeRecovery #SelfCompassion #HealingAndGrowth #RecoveryJourney #EmbraceImperfection

0 1
Open post by echorecovery with ID 17944379753992919
Art teaches us that imperfection is part of the process—and part of growth. In recovery, embracing mistakes through creativity helps us develop self-compassion and recognize their value in shaping who we are.  Your art, like your journey, is beautifully unique. How do you celebrate imperfection in your creative process?  #ArtForHealing #CreativeRecovery #SelfCompassion #HealingAndGrowth #RecoveryJourney #EmbraceImperfection

Art can permeate the very deepest part of us, where no words exist.

#ArtHeals #ArtForRecovery

0 1
Open post by echorecovery with ID 18089280178542548
Art can permeate the very deepest part of us, where no words exist.  #ArtHeals #ArtForRecovery

Don`t wait for the perfect conditions to start taking steps towards your goals. Every day is a new opportunity to begin again, to make progress, and to grow. Even small steps can lead to big changes. Embrace the journey, trust the process, and start now. 💪✨

#MotivationalQuotes #StartNow #TakeAction

4 2
Open post by echorecovery with ID 17906513589139042
Don't wait for the perfect conditions to start taking steps towards your goals. Every day is a new opportunity to begin again, to make progress, and to grow. Even small steps can lead to big changes. Embrace the journey, trust the process, and start now. 💪✨  #MotivationalQuotes #StartNow #TakeAction

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Bel Air, MD 21014
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    • Featured Artists
    • Art Classes     
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    • Art For Recovery
    • Housing Support
    • Find Treatment
    • Addiction Treatment and Recovery Resources for Harford County, Maryland
    • Self-Harm Awareness and Resources
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Due to high demand and lack of sufficient funding, our sober housing scholarship applications are temporary closed.

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