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Addiction Recovery Blog

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We understand that staying up to date with the latest addiction recovery industry news can be a challenge in itself. That’s why we keep our drug and alcohol rehab blog updated with recovery tips and news from around the industry. Our goal is to provide a helpful resource for those wanting to learn more about addiction treatment.

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  • Why We Support Art in Addiction Recovery
    Friday, June 25th, 2021

    Why We Support Art in Addiction Recovery

    When we started the ECHO Foundation in 2014, our mission was to provide housing support for those in recovery and beyond. This meant fundraising and asking for donations in...
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  • Post-Acute Withdrawal Syndrome and The Family
    Friday, June 18th, 2021

    Post-Acute Withdrawal Syndrome and The Family

    For many individuals recovering from a substance use disorder, as well as for their families and loved ones, the process can be long and arduous. For many, finally making...
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  • Meditative Painting to Heal Your Life
    Monday, June 7th, 2021

    Meditative Painting to Heal Your Life

    Meditation has become more and more popular over the years. People have started to take a closer look at themselves and how to better themselves mentally as our world...
    Read More
  • Get Inspired To Create With Featured Artist Silvia Logi
    Thursday, May 13th, 2021

    Get Inspired To Create With Featured Artist Silvia Logi

    Meet Silvia Logi. Silvia is self-taught artist from Florence, Italy. We discovered Silvia on Instagram as we were searching for artists to connect with. Her art caught our eye...
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  • The Benefits of Connecting With Your Future Self
    Monday, April 19th, 2021

    The Benefits of Connecting With Your Future Self

    We Think of Our Future Selves as Strangers Try to imagine your birthday next year. Now visualize yourself in 20 years, on your birthday. Did you see yourself through...
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  • Art Journaling Ideas and Themes for Beginners 
    Monday, March 29th, 2021

    Art Journaling Ideas and Themes for Beginners 

    As a writer and an artist myself, I’ve always loved journaling. When I was a kid in the ’80s, I remember spending hours in my room drawing, cutting out...
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  • Join ECHO’s February Creative Challenge
    Thursday, January 28th, 2021

    Join ECHO’s February Creative Challenge

    Challenges can be good. You get to learn something new, try out a new aspect of your hobby or craft, and the sense of accomplishment you feel after is...
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  • Women Face Additional Challenges in Substance Abuse Treatment
    Friday, August 28th, 2020

    Women Face Additional Challenges in Substance Abuse Treatment

    Most Americans know that addiction is a personal struggle, but many believe men and women generally experience similar paths when they decide to pursue substance abuse treatment. While many...
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  • Housing Funding Can Better Help People With Substance Use Disorders
    Saturday, August 8th, 2020

    Housing Funding Can Better Help People With Substance Use Disorders

    Housing issues tie in closely to substance use disorders in many ways, and stable housing is often essential to recovery. But for many people who experience substance use disorders,...
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Have Questions About Our Foundation?

If you have a question or are interested in volunteering, please fill out the form below. If you are interested in a scholarship for sober housing please note that all applications are currently closed due to high demand and lack of sufficient funding. We are actively working on raising more awareness and donations. In the meantime, please find additional free resources here.


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Wellness Tip: 3 Quick Recovery Rituals for Summer Travel

Travel can be exciting, but also overwhelming. These simple grounding rituals help you stay centered, present, and in touch with your recovery, no matter where you go. ✈️🚗🌊

#RecoveryJourney #SummerWellness #GroundingRituals #EchoRecovery #HealingJourney

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Open post by echorecovery with ID 18069384287010535
Wellness Tip: 3 Quick Recovery Rituals for Summer Travel Travel can be exciting, but also overwhelming. These simple grounding rituals help you stay centered, present, and in touch with your recovery, no matter where you go. ✈️🚗🌊 #RecoveryJourney #SummerWellness #GroundingRituals #EchoRecovery #HealingJourney

New month. New mindset. Same mission: Recovery.

#recoveryjourney #wedorecover

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Open post by echorecovery with ID 18088541293679756
New month. New mindset. Same mission: Recovery. #recoveryjourney #wedorecover

ECHO Foundation partnered with Megan Mitts of Art From Anxiety to bring you two free coloring pages that support healing through creativity.

🖍️ Look What I Can Do
🖍️ Where’s My Mind

These pages are designed to encourage mindfulness self-expression and emotional release- no artistic skills needed.

🎨 Download yours today for free. Link in bio.

#ArtForRecovery #MindfulColoring #CreativeHealing #ECHOFoundation

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Open post by echorecovery with ID 18415097773096869
ECHO Foundation partnered with Megan Mitts of Art From Anxiety to bring you two free coloring pages that support healing through creativity. 🖍️ Look What I Can Do 🖍️ Where’s My Mind These pages are designed to encourage mindfulness self-expression and emotional release- no artistic skills needed. 🎨 Download yours today for free. Link in bio. #ArtForRecovery #MindfulColoring #CreativeHealing #ECHOFoundation

Today we raise awareness and stand in solidarity with those fighting addiction and those on the path to recovery.

🚨 Let’s break the stigma and speak truth: Addiction is a health issue. Recovery is real.

#EndDrugAbuse #SupportRecovery #AddictionAwareness

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Open post by echorecovery with ID 18052138448121404
Today we raise awareness and stand in solidarity with those fighting addiction and those on the path to recovery. 🚨 Let’s break the stigma and speak truth: Addiction is a health issue. Recovery is real. #EndDrugAbuse #SupportRecovery #AddictionAwareness

There are many different paths to recovery; however, one thing is clear: leaving behind loneliness is vital to the success of the recovery journey. While loneliness helps to drive isolation, and these two things work together to keep the cycle of addiction going, you don’t have to feel alone. When you build new relationships and gain new recovery tools, recovery can be within your grasp. In recovery, you’re never truly alone; with a strong community and a sense of purpose, recovery is within your grasp.

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Open post by echorecovery with ID 17876214069361699
There are many different paths to recovery; however, one thing is clear: leaving behind loneliness is vital to the success of the recovery journey. While loneliness helps to drive isolation, and these two things work together to keep the cycle of addiction going, you don’t have to feel alone. When you build new relationships and gain new recovery tools, recovery can be within your grasp. In recovery, you’re never truly alone; with a strong community and a sense of purpose, recovery is within your grasp.

This PTSD Awareness Month, remember: Every step you take, even the small ones, is a victory.

🌱 You’re healing. You’re growing. You’re doing the work.

#MondayMotivation #PTSDAwareness #KeepGoing

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Open post by echorecovery with ID 17918841731999219
This PTSD Awareness Month, remember: Every step you take, even the small ones, is a victory. 🌱 You’re healing. You’re growing. You’re doing the work. #MondayMotivation #PTSDAwareness #KeepGoing

Summer is here, bringing warmth, light, and the perfect reminder to care for your mind, body, and soul.

🌻 What’s your favorite summertime ritual for self-care?

#SummerSolstice #SelfCareSeason #NewBeginnings

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Open post by echorecovery with ID 18070916759503764
Summer is here, bringing warmth, light, and the perfect reminder to care for your mind, body, and soul. 🌻 What’s your favorite summertime ritual for self-care? #SummerSolstice #SelfCareSeason #NewBeginnings

Today we celebrate freedom, resilience, and the ongoing journey toward justice and equity. Happy Juneteenth.

✨ Take time to reflect, learn, and honor Black voices today and every day.

#Juneteenth #FreedomDay #BlackHistoryMatters

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Open post by echorecovery with ID 17957779616953217
Today we celebrate freedom, resilience, and the ongoing journey toward justice and equity. Happy Juneteenth. ✨ Take time to reflect, learn, and honor Black voices today and every day. #Juneteenth #FreedomDay #BlackHistoryMatters

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    • Board of Directors
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    • Art Classes     
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    • Art For Recovery
    • Housing Support
    • Find Treatment
    • Addiction Treatment and Recovery Resources for Harford County, Maryland
    • Self-Harm Awareness and Resources
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Due to high demand and lack of sufficient funding, our sober housing scholarship applications are temporary closed.

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