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Addiction Recovery Blog

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We understand that staying up to date with the latest addiction recovery industry news can be a challenge in itself. That’s why we keep our drug and alcohol rehab blog updated with recovery tips and news from around the industry. Our goal is to provide a helpful resource for those wanting to learn more about addiction treatment.

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  • The Many Benefits of Art Therapy
    Thursday, January 26th, 2023

    The Many Benefits of Art Therapy

    The benefits of art therapy are aplenty. What is art therapy and what are its mental health benefits regardless of chosen mode of expression?
    Read More
  • What to Do When Someone Doesn’t Want to Go to Rehab for Addiction
    Friday, January 6th, 2023

    What to Do When Someone Doesn’t Want to Go to Rehab for Addiction

    Watching someone you love struggle with a substance use disorder isn’t easy. What if your loved one refuses rehab?
    Read More
  • Is Painting a Form of Meditation?
    Tuesday, December 13th, 2022

    Is Painting a Form of Meditation?

    Painting can be a fantastic way to help yourself develop an inner focus—in fact, people often find they lose track of time because they become completely immersed in the...
    Read More
  • Creative Journaling for Mental Health
    Wednesday, October 26th, 2022

    Creative Journaling for Mental Health

    Journaling is a mentally stimulating activity that can take many forms. Some people journal by writing daily passages while others prefer to write less frequently but with greater length....
    Read More
  • Social Media Use While in Drug and Alcohol Recovery
    Wednesday, September 21st, 2022

    Social Media Use While in Drug and Alcohol Recovery

    Recovering from an addiction is a complicated process that requires dedication and commitment for long-term, positive effects. It may be obvious that routines and lifestyles must be changed for...
    Read More
  • There’s More Than One Path to Mindfulness
    Friday, August 12th, 2022

    There’s More Than One Path to Mindfulness

    Mindfulness is about being calm, being present, and being compassionate to yourself and others. There are many other mindfulness benefits to discover, as well.
    Read More
  • Is ADHD Medication A Risk Factor For Substance Use?
    Monday, July 25th, 2022

    Is ADHD Medication A Risk Factor For Substance Use?

    Editor’s note: This article was written by Shannon Freeman who is a ADHD parent coach and the author of the ADHD Parent Supports newsletter. As a therapist and parent...
    Read More
  • Healing Through Self-Expression: The History of Art Therapy
    Monday, July 18th, 2022

    Healing Through Self-Expression: The History of Art Therapy

    Many professionals use art therapy as a means of release, treatment, and wellness. Find out more about the origins of this unique way of channeling energy for good.
    Read More
  • Sober Curious: A Growing Trend
    Tuesday, May 17th, 2022

    Sober Curious: A Growing Trend

    The sober curious movement is increasing in popularity. Learn the benefits of becoming sober curious and tips for how to start your sober curious journey.
    Read More

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Have Questions About Our Foundation?

If you have a question or are interested in volunteering, please fill out the form below. If you are interested in a scholarship for sober housing please note that all applications are currently closed due to high demand and lack of sufficient funding. We are actively working on raising more awareness and donations. In the meantime, please find additional free resources here.


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ECHO Foundation partnered with Megan Mitts of Art From Anxiety to bring you two free coloring pages that support healing through creativity.

🖍️ Look What I Can Do
🖍️ Where’s My Mind

These pages are designed to encourage mindfulness self-expression and emotional release- no artistic skills needed.

🎨 Download yours today for free. Link in bio.

#ArtForRecovery #MindfulColoring #CreativeHealing #ECHOFoundation

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Open post by echorecovery with ID 18415097773096869
ECHO Foundation partnered with Megan Mitts of Art From Anxiety to bring you two free coloring pages that support healing through creativity. 🖍️ Look What I Can Do 🖍️ Where’s My Mind These pages are designed to encourage mindfulness self-expression and emotional release- no artistic skills needed. 🎨 Download yours today for free. Link in bio. #ArtForRecovery #MindfulColoring #CreativeHealing #ECHOFoundation

Today we raise awareness and stand in solidarity with those fighting addiction and those on the path to recovery.

🚨 Let’s break the stigma and speak truth: Addiction is a health issue. Recovery is real.

#EndDrugAbuse #SupportRecovery #AddictionAwareness

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Open post by echorecovery with ID 18052138448121404
Today we raise awareness and stand in solidarity with those fighting addiction and those on the path to recovery. 🚨 Let’s break the stigma and speak truth: Addiction is a health issue. Recovery is real. #EndDrugAbuse #SupportRecovery #AddictionAwareness

There are many different paths to recovery; however, one thing is clear: leaving behind loneliness is vital to the success of the recovery journey. While loneliness helps to drive isolation, and these two things work together to keep the cycle of addiction going, you don’t have to feel alone. When you build new relationships and gain new recovery tools, recovery can be within your grasp. In recovery, you’re never truly alone; with a strong community and a sense of purpose, recovery is within your grasp.

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Open post by echorecovery with ID 17876214069361699
There are many different paths to recovery; however, one thing is clear: leaving behind loneliness is vital to the success of the recovery journey. While loneliness helps to drive isolation, and these two things work together to keep the cycle of addiction going, you don’t have to feel alone. When you build new relationships and gain new recovery tools, recovery can be within your grasp. In recovery, you’re never truly alone; with a strong community and a sense of purpose, recovery is within your grasp.

This PTSD Awareness Month, remember: Every step you take, even the small ones, is a victory.

🌱 You’re healing. You’re growing. You’re doing the work.

#MondayMotivation #PTSDAwareness #KeepGoing

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Open post by echorecovery with ID 17918841731999219
This PTSD Awareness Month, remember: Every step you take, even the small ones, is a victory. 🌱 You’re healing. You’re growing. You’re doing the work. #MondayMotivation #PTSDAwareness #KeepGoing

Summer is here, bringing warmth, light, and the perfect reminder to care for your mind, body, and soul.

🌻 What’s your favorite summertime ritual for self-care?

#SummerSolstice #SelfCareSeason #NewBeginnings

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Summer is here, bringing warmth, light, and the perfect reminder to care for your mind, body, and soul. 🌻 What’s your favorite summertime ritual for self-care? #SummerSolstice #SelfCareSeason #NewBeginnings

Today we celebrate freedom, resilience, and the ongoing journey toward justice and equity. Happy Juneteenth.

✨ Take time to reflect, learn, and honor Black voices today and every day.

#Juneteenth #FreedomDay #BlackHistoryMatters

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Open post by echorecovery with ID 17957779616953217
Today we celebrate freedom, resilience, and the ongoing journey toward justice and equity. Happy Juneteenth. ✨ Take time to reflect, learn, and honor Black voices today and every day. #Juneteenth #FreedomDay #BlackHistoryMatters

The ECHO Art Cart is here to help you show support—ECHO style 💙

Wearing your advocacy is one of the most powerful ways to spark conversations and spread awareness for recovery. Our merch is designed to do just that. It looks great feels good and speaks volumes.

Not sure how to start the conversation? Let your gear do it for you. Every purchase directly supports our Art for Recovery Programs and Events—because 100 percent of proceeds go back into the mission.

🛒 Shop now. Link in bio.

#ECHOArtCart #SupportRecovery #ArtForRecovery #WearYourAdvocacy #ECHOFoundation

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Open post by echorecovery with ID 18054928580584444
The ECHO Art Cart is here to help you show support—ECHO style 💙 Wearing your advocacy is one of the most powerful ways to spark conversations and spread awareness for recovery. Our merch is designed to do just that. It looks great feels good and speaks volumes. Not sure how to start the conversation? Let your gear do it for you. Every purchase directly supports our Art for Recovery Programs and Events—because 100 percent of proceeds go back into the mission. 🛒 Shop now. Link in bio. #ECHOArtCart #SupportRecovery #ArtForRecovery #WearYourAdvocacy #ECHOFoundation

Art has the power to lift us beyond daily struggles and connect us to our inner selves. For those in recovery, it offers a chance to pause, reflect, and focus on what truly matters—the soul.

Let art be your guide to clarity, healing, and renewal. What does art mean to you? Share below!

#ArtForHealing #CreativeRecovery #InspirationThroughArt #HealingAndGrowth #RecoveryJourney

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Open post by echorecovery with ID 18024430157505697
Art has the power to lift us beyond daily struggles and connect us to our inner selves. For those in recovery, it offers a chance to pause, reflect, and focus on what truly matters—the soul. Let art be your guide to clarity, healing, and renewal. What does art mean to you? Share below! #ArtForHealing #CreativeRecovery #InspirationThroughArt #HealingAndGrowth #RecoveryJourney

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  • Home
  • About
    • Board of Directors
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  • Art Corner
    • Teach Art
    • Featured Artists
    • Art Classes     
    • Events
  • Resources
    • Art For Recovery
    • Housing Support
    • Find Treatment
    • Addiction Treatment and Recovery Resources for Harford County, Maryland
    • Self-Harm Awareness and Resources
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Due to high demand and lack of sufficient funding, our sober housing scholarship applications are temporary closed.

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