Get social with us.
Join us on social media and help raise awareness for the cause.
March is for the women who made history and the ones making it now. From advocates to everyday heroes, women in recovery are breaking cycles, shattering stigma, and rewriting their own stories. This National Women’s History Month, let’s honor their legacy by continuing to rise. 💙
#WHM #WomenWhoInspire #RecoveryStrong
Somatic Experiencing: Healing Through the Body
Trauma often lingers in the body as tension or discomfort. Somatic experiencing uses gentle movement, mindful breathing, and body scans to release stored trauma and support holistic recovery.
Have you tried somatic techniques in your healing journey?
#SomaticHealing #TraumaRecovery #MindBodyConnection #HealingAndGrowth #InnerChildHealing
#ArtForMentalHealth Inspiration today is from: @karenelainecreative
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“Out of your vulnerabilities will come your strength.”
Sigmund Freud
I’m giving myself a few moments to swatch new watercolors, doodling and an affirmation card before a busy day. 😁
#creativetime #watercolor #affirmations #doodle #artplay #creativelifehappylife #artformentalhealth
Art is more than creation—it’s a journey of self-discovery and mastery. Whether you paint, write, or express yourself in another way, the act of creating invites focus, reflection, and healing.
For those in recovery, the process of mastering your craft mirrors the journey of mastering yourself—one step, one stroke, one word at a time. What’s your artistic tool of choice?
#ArtForHealing #CreativeRecovery #SelfDiscovery #HealingAndGrowth #RecoveryJourney
🎨 Sobriety and creativity can go hand in hand. Many artists discover a newfound passion and depth in their work after choosing the path of recovery. Let`s celebrate this beautiful fusion of art and sobriety.
#ArtForRecovery #Sobriety #CreativityUnleashed
Tools for Inner Child Healing
Healing your inner child can bring self-discovery and emotional growth. Try these practices:
✨ Visualization: Imagine comforting your younger self in a safe, loving space.
📝 Letter Writing: Write to your inner child with love, forgiveness, and understanding.
🎨 Creative Expression: Draw, journal, or create to release and explore emotions.
💬 Affirmations: Use kind words like, “I am worthy of love and care,” to nurture self-compassion.
These small steps lead to big growth. Which one speaks to you? 💚
#InnerChildHealing #RecoveryJourney #SelfCompassion #HealingAndGrowth
With how pervasive the internet and social media are, it can be easy to assume that we’re more connected than ever before. These tools can make you feel like you have the world at your fingertips; after all, we can get answers to questions in mere seconds as we connect with people the world over. The web is purported to make finding new communities easy, as people are able to gain access to relationships with a number of people they’ve never met.
Unfortunately, we’ve found that the opposite is true – and this phenomenon, along with other issues, can make addiction and recovery extremely lonely.
Art is deeply personal—each stroke, color, and creation reflects the heart and soul of the artist. For those on a journey of recovery, art becomes a canvas to express emotions, heal wounds, and tell their unique story.
What part of your soul shows up in your art? 🎨 Share your thoughts below!
#ArtForHealing #CreativeRecovery #InspirationThroughArt #HealingAndGrowth #RecoveryJourney
