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Addiction Recovery Blog

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We understand that staying up to date with the latest addiction recovery industry news can be a challenge in itself. That’s why we keep our drug and alcohol rehab blog updated with recovery tips and news from around the industry. Our goal is to provide a helpful resource for those wanting to learn more about addiction treatment.

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  • The Science Behind Mindful Doodling and How It Reduces Anxiety
    Tuesday, February 25th, 2025

    The Science Behind Mindful Doodling and How It Reduces Anxiety

    Discover how mindful doodling can reduce anxiety and promote mental clarity. Explore the science behind this creative practice and learn how simple drawings can support relaxation, focus, and emotional...
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  • Art as Therapy: Transforming Beliefs and Perspectives
    Monday, February 3rd, 2025

    Art as Therapy: Transforming Beliefs and Perspectives

    Explore how art can transform beliefs and perspectives, offering a powerful therapeutic outlet for healing, self-expression, and personal growth. Discover creative tools to embrace a mindful journey.
    Read More
  • Healing the Inner Child in SUD Recovery
    Tuesday, January 21st, 2025

    Healing the Inner Child in SUD Recovery

    Learn how inner child healing can support recovery. Discover therapeutic techniques and exercises to connect with and heal past wounds, fostering emotional well-being.
    Read More
  • Quotes on the Healing Power of Art for Recovery
    Friday, November 8th, 2024

    Quotes on the Healing Power of Art for Recovery

    The healing power of art therapy is well known. Quotes from artists and therapists lend insight into how art therapy achieves its therapeutic aims.
    Read More
  • Mindfulness-Based Practices for Reducing Stress and Anxiety
    Thursday, June 13th, 2024

    Mindfulness-Based Practices for Reducing Stress and Anxiety

    Practical tips for incorporating Mindfulness-Based Practices to Help Reduce Stress in your daily life.
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  • Using Recovery Coloring Pages To Help Your Recovery
    Monday, May 13th, 2024

    Using Recovery Coloring Pages To Help Your Recovery

    Art therapy has helped to shape the recovery path for many with substance use disorders. Explore how a simple childhood activity can still impact us as adults.
    Read More
  • How AA Teaches You to Live Every Day in Gratitude
    Wednesday, March 27th, 2024

    How AA Teaches You to Live Every Day in Gratitude

    AA programs are designed to teach and remind individuals of how to be grateful for what they have as they navigate the path toward recovery.
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  • Using the 12 Steps in Substance Use Recovery and Beyond
    Monday, March 4th, 2024

    Using the 12 Steps in Substance Use Recovery and Beyond

    Each of the 12 steps can provide you with the confidence and encouragement needed to move forward after attending rehab.
    Read More
  • Important Update: ECHO Sober Housing Scholarship Applications Temporarily Closed
    Thursday, January 18th, 2024

    Important Update: ECHO Sober Housing Scholarship Applications Temporarily Closed

    Learn about the temporary closure of our Sober Housing Scholarship applications due to high demand and insufficient funding. Discover how your donations can make a difference.
    Read More

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Have Questions About Our Foundation?

If you have a question or are interested in volunteering, please fill out the form below. If you are interested in a scholarship for sober housing please note that all applications are currently closed due to high demand and lack of sufficient funding. We are actively working on raising more awareness and donations. In the meantime, please find additional free resources here.


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When stress and anxiety hit, engaging with a...

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When stress and anxiety hit, engaging with a puzzle can help quiet the mind, improve focus, and create a calming sense of accomplishment. Piece by piece, we’re reminded that even the most overwhelming challenges can come together with patience and persistence. 🧠 Take a break. Breathe. Puzzle it out. 💙 #PuzzlesForCalm #StressReliefTools #AnxietyCopingSkills #MindfulMoments #ECHOFoundation

Embrace Your Inner Child for a Healthier Future ...

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Embrace Your Inner Child for a Healthier Future Healing your inner child is a powerful step toward emotional freedom and self-discovery. By addressing past wounds and incorporating inner child work into your daily life, you can foster growth and resilience. #InnerChildHealing #RecoveryJourney #HealingAndGrowth #EmotionalWellness #SelfDiscovery

Gratitude is more than a feeling, it’s a practice...

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Gratitude is more than a feeling, it’s a practice that grounds us in the present and reminds us of the strength we’ve built along the way. In recovery, gratitude helps us shift from what we’ve lost to what we’ve gained: resilience, hope, and the unwavering support of a community that cares. Take a moment today to reflect: What are you grateful for? 🧡 #GratitudeInRecovery #MindfulLiving #HealingJourney #ECHOFoundation

Affirmations like these remind us that our mindset...

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Affirmations like these remind us that our mindset is a powerful tool in recovery and in life. What we tell ourselves today can shape the path we walk tomorrow. What positive affirmation are you speaking over your life today? #PositiveAffirmations #MindsetMatters #RecoveryJourney #SelfEmpowerment

Show your support, ECHO recovery style! 💛 One of...

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Show your support, ECHO recovery style! 💛 One of the best ways to advocate for recovery is to sip from it with pride. Our new merch helps spark conversations, raise awareness, and support individuals seeking addiction treatment. Not sure how to spread the word? Let our gear do the talking. It looks great, feels good, and shares an important message without saying a word. 🛒 Shop our mug now, link in bio. #ECHOArtCart #SupportRecovery #WearYourAdvocacy #RecoveryAwareness #ECHOFoundation

This National Eating Disorders Awareness Week, we...

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This National Eating Disorders Awareness Week, we stand with those affected by eating disorders and honor the strength it takes to seek help, find healing, and embrace recovery. 💙 Eating disorders don’t define a person—their resilience does. Let’s continue to break the stigma, spread awareness, and offer support to those in need. Recovery is possible, and no one has to walk the journey alone. #NEDAwareness #EatingDisordersRecovery #BreakTheStigma #RecoveryIsPossible #ECHOFoundation

Coping with stress and anxiety can feel...

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Coping with stress and anxiety can feel overwhelming, but journaling offers a simple, powerful way to process your thoughts. Putting pen to paper helps untangle emotions, identify patterns, and release what weighs you down. Whether it’s a brain dump, gratitude list, or reflection on your day—every word is a step toward clarity and calm. 🧡 🖋️ How do you use journaling to support your mental well-being? #CopingWithAnxiety #JournalingForMentalHealth #StressRelief #RecoveryTools #ECHOFoundation

This St. Patrick’s Day, let’s celebrate with...

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This St. Patrick’s Day, let’s celebrate with gratitude, community, and a reminder that recovery is its own kind of luck—built on courage, support, and hope. Here’s to the strength of those walking the path of healing, one day at a time. #StPatricksDay #RecoveryJourney #LuckyInRecovery

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    • Featured Artists
    • Art Classes     
    • Events
  • Resources
    • Art For Recovery
    • Housing Support
    • Find Treatment
    • Addiction Treatment and Recovery Resources for Harford County, Maryland
    • Self-Harm Awareness and Resources
  • Shop
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  • Contact
  • Donate
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Due to high demand and lack of sufficient funding, our sober housing scholarship applications are temporary closed.

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